Дали си во љубовна врска, а те излудуваат прашања:
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Дали си со вистинскиот партнер/ка?
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Дали го сакаш својот партнер/ка?
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Дали се доволно привлечни, паметни, интересни?
Едноставно дали се доволно добри за тебе...
Можеби ова е нешто што се повторува во секоја врска?
Доколку да, најверојатно се соочуваш со состојба која е наречена анскиозност во врските.
Доколку се соочувате со анксиозност во љубовните врски, многу е веројатно дека сте лице кое става големо значење на љубовните врски и при изборот на партнер вашиот ум е алармиран да биде многу претпазлив. Анксиозност во врските или Опсесивно Компулсивно Нарушување (ОКН) во врските претставува состојба која се карактеризира со интензивен страв и несигурност, давајќи чувство на сомнеж дека нешто не е во ред со врската иако не постојат реални причини за истото. Анксиозноста во врските се манифестира преку повеќе психички симптоми.
Анскиозноста во врската може да се појави на самиот почеток на врската или пак многу години подоцна.
Промени го начинот на кој гледаш на нештата и нештата во кои што гледаш ќе се променат
The sessions will be structured in a way to help you to understand and learn:
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How do I know if it is ROCD or a real problem?
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What is the mindset that feeds ROCD?
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What are your biggest triggers and why?
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How to face obsessive thoughts and see them from a place of power rather than victimhood?
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How to understand the difference between your inner world and reality?
After these three sessions, you will have:
A tool for monitoring your daily anxiety level and tracking your progress
Techniques to question intrusive thoughts and bring clarity to your mind
Peer support which will be your anchor during times of confusion
Please note: A day before the first session starts, I will email you the link that will lead you to the online sessions. Therefore, when registering please leave an email address that you can access.
With Whom Will I be working?
Hi, I am Jagoda!
I work as a life coach using personal development techniques to help clients adopt a healthier mindset and walk in life with more peace and serenity.
I have completed my MSc in Business Psychology at the University of East London, UK and I am a certified life coach.
As a result of witnessing the suffering of other people and the need to respond differently to my own life challenges, including ROCD, I was inspired to attend a variety of personal development courses, including the Event Wise Personal Development Program in 2014 (The Netherlands), Choice in 2015 (The Netherlands), The Work of Byron Katie in 2016 (Germany), Family and Business Constellations in 2016 (The Netherlands), Coaching in 2017 (The Netherlands).
My experience in studying and working in the field of personal development changed my perception of the world and contributed to creating a more peaceful and happier life for myself.
I believe that the greatest human freedom comes from the ability to change the way we see the world around us, trusting that there is nothing more exciting than living from a place of love and personal freedom.
TESTIMONIALS
Iva from Skopje
The program exceeded my expectations and from the bottom of my heart, I am recommending it to those who feel like me being stuck in a situation without an escape, being on a crossroad without knowing where to go.
Irena
from Macedonia
We are not alone, there is a solution but we need to be persistent. This program is great because it helped me to start with a new way of thinking.
Bate
from Switzerland
Work with yourself. The key is within us. I will recommend this program to everyone facing anxiety.
Elena
from Kocani
After the rain comes sunshine. The program met my expectations and help me to learn that fears are not real even though they feel like it.